Get fit the old fashioned way by being worked hard at Fortitude Fitness in Brisbane’s Fortitude Valley.

I do Muay Thai boxing there a few times a week with my daughter and it is a great place to get fit.

It is a no frills and no gimmicks type of place. Take it from me, they work you hard but you will get results.

Our trainer Glen ‘The Heat’ Hodgens takes no prisoners but you will reap the rewards of his tough approach.

Glen brings a lifetime of fitness and sporting experience, starting in athletics at the age of four and as he grew older winning State, National and Pan Pacific Games medals in events such as 200m, 4×100, long jump and cross country. At the age of 14 he discovered Muay Thai and has never looked back, fighting across Australia and winning numerous titles in Super Light Weight, Junior Welter and Welter Weigh divisions.

The Fortitude Fitness team offers a wide range of Group and Personal training services including Weights, Kettle Bells, Calisthenics, Cross Fit, Muay Thai kickboxing, traditional Boxing and Mixed Martial Arts.

They also offer corporate training for team building and general health and fitness, which is a great thing to do in business.

Contact Team Fortitude Fitness by phone, email or drop into the studio:

Phone: 0499 444 889
Address: 59 Barry Parade, Fortitude Valley, QLD

About The Author